In the case of natural disasters, such as hurricanes, families and schools sometimes have the opportunity to prepare ahead of time. Being prepared for the effects of a natural disaster, such as a hurricane, is important both for the physical and psychological well-being of adults and children involved.
In a natural disaster, preparedness can help off-set some of the short- and long-term effects of experiencing a traumatic event. Being prepared for a natural disaster is essential for several reasons:
- Preparedness can save lives and minimize the mental health impact of natural disasters.
- Action needs to be taken quickly and preparedness allows families to act faster and take steps to protect themselves and their belongings.
- Natural disasters disrupt perceptions of predictability and safety in children. Planning ahead of time will limit disruptions in children’s feelings about the predictability and safety of the world.
- Adults’ reactions to natural disasters greatly influence children’s reactions, feelings and beliefs. Being prepared can decrease feelings of anxiety and concern in adults, and will contribute to calmer reactions in children.
- Emotional vulnerability increases as natural disasters approach. It will be harder to make decisions while emotionally aroused. Developing plans in a calmer setting prior to the approach of a natural disaster will result in more effective preparedness.
- Children who have a history of emotional problems are at greater risk of exhibiting psychological difficulties
- and adjusting to their lives following the disaster. It is
- especially important that adults in these children’s lives.
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